(William Wallace Denslow's illustrations for a variant of Rain Rain Go Away, from a 1901 edition of Mother Goose.)
"Rain, rain, go away. Come again another day!" Multiple Sources
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Perfect day for catching up on rest or sleep with the continuous lulling effect sound of raindrops outside. A good day to read, watch a movie, or just be. An environmentally supported sabbath. A much needed day of reflection and remotivation, a portal of opportunity to get my sleep schedule back on track before it errodes into negative thinking and behaviors - again. Guess this is what is meant by "managing" depression. Just like any other persistent issue that surfaces from time to time. Awareness and response to head off the slide down the slippery slope.
Today is the beginning of a new week and a perfect time to redefine goals - one day at a time. I'm really happy for this rainy, cool day.
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